Yardlong bean

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Contents 1 About Yardlong bean 2 Production of Yardlong bean 3 Buying Yardlong bean 3.1 Yardlong bean Variations 4 Preparing Yardlong bean 5 Cooking Yardlong bean 6 Storing Yardlong bean 7 Yardlong bean Nutrition 7.1 Yardlong bean Nutritional Research 8 Yardlong bean Recipes 8.1 Yardlong bean Related Recipes

[edit] About Yardlong bean

Wikipedia Article About Yardlong Bean on Wikipedia

The yardlong bean is also known as the long-podded cowpea, asparagus bean, snake bean, or Chinese long bean. It is known as dau gok in Cantonese, thua fak yao in Thai and kacang panjang in Malay. Despite the name, the pods are actually only about half a yard long; the subspecies name sesquipedalis (one-and-a-half-foot-long) is a rather exact approximation of the pods' length.

This plant is of a different genus and is only distantly related to beans. It is a vigorous climbing annual vine. A variety of the cowpea family, it is grown primarily for its strikingly long (35-75 cm) immature pods and has uses very similar to that of a green bean. The pods, which begin to form just 60 days after sowing, hang in pairs. They are best if picked for vegetable use before they reach full maturity. The plant is subtropical/tropical and most widely grown in the warmer parts of Southeastern Asia, Thailand, and Southern China. Yardlong beans are quick-growing and daily checking/harvesting is often a necessity. The many varieties of yardlong beans are usually distinguished by the different colors of their mature seeds.

[edit] Production of Yardlong bean

[edit] Buying Yardlong bean

[edit] Yardlong bean Variations

[edit] Preparing Yardlong bean

[edit] Cooking Yardlong bean

• Stir-frying Yardlong bean
• Steaming Yardlong bean
• Boiling Yardlong bean
• Pan-Frying Yardlong bean
• Roasting Yardlong bean
• Stewing Yardlong bean

[edit] Storing Yardlong bean

[edit] Yardlong bean Nutrition

• Yardlong bean Nutrient Charts

[edit] Yardlong bean Nutritional Research

[edit] Yardlong bean Recipes

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Yardlong bean Stir-fry Recipes Steamed Yardlong bean Recipes Boiled Yardlong bean Recipes Pan-fry Yardlong bean Recipes Roasted Yardlong bean Recipes Stewed Yardlong bean Recipes Yardlong bean Soup Recipes Yardlong bean Salad Recipes Yardlong bean Side Dish Recipes Buying Yardlong bean Article Yardlong bean Nutritional Research Article Yardlong bean Preparation Article Yardlong bean Cooking Method Article

• Yardlong bean Recipes
• Yardlong bean Recipes by Cooking Method
  • Stir-fry Yardlong bean Recipes
  • Steamed Yardlong bean Recipes
  • Boiled Yardlong bean Recipes
  • Pan-fry Yardlong bean Recipes
  • Roasted Yardlong bean Recipes
  • Stewed Yardlong bean Recipes
• Yardlong bean Recipes by Preparation Time
• Yardlong bean Recipes by Cost
• Yardlong bean Recipes by Dish Type
  • Yardlong bean Soup Recipes
  • Yardlong bean Salad Recipes
  • Yardlong bean Side Dish Recipes

[edit] Yardlong bean Related Recipes

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