Yard-long bean

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[[Image:|thumb|300px|right|Yard-long bean]]

Contents 1 Name Variations 2 About Yard-long bean 3 Production of Yard-long bean 4 Buying Yard-long bean 4.1 Yard-long bean Variations 5 Preparing Yard-long bean 6 Cooking Yard-long bean 7 Storing Yard-long bean 8 Yard-long bean Nutrition 8.1 Yard-long bean Nutritional Research 9 Yard-long bean Recipes 9.1 Yard-long bean Related Recipes

[edit] Name Variations

• dow gok
• dau gok
• Chinese long bean
• long bean
• bodi
• boonchi

[edit] About Yard-long bean

Wikipedia Article About Yard-long bean on Wikipedia

The yardlong bean is also known as the long-podded cowpea, asparagus bean, snake bean, or Chinese long bean. It is known as dau gok in Cantonese, thua fak yao in Thai and kacang panjang in Malay. Despite the name, the pods are actually only about half a yard long; the subspecies name sesquipedalis (one-and-a-half-foot-long) is a rather exact approximation of the pods' length.

This plant is of a different genus and is only distantly related to beans. It is a vigorous climbing annual vine. A variety of the cowpea family, it is grown primarily for its strikingly long (35-75 cm) immature pods and has uses very similar to that of a green bean. The pods, which begin to form just 60 days after sowing, hang in pairs. They are best if picked for vegetable use before they reach full maturity. The plant is subtropical/tropical and most widely grown in the warmer parts of Southeastern Asia, Thailand, and Southern China. Yardlong beans are quick-growing and daily checking/harvesting is often a necessity. The many varieties of yardlong beans are usually distinguished by the different colors of their mature seeds.

[edit] Production of Yard-long bean

[edit] Buying Yard-long bean

[edit] Yard-long bean Variations

[edit] Preparing Yard-long bean

[edit] Cooking Yard-long bean

• Stir-frying Yard-long bean
• Steaming Yard-long bean
• Boiling Yard-long bean
• Pan-Frying Yard-long bean
• Roasting Yard-long bean
• Stewing Yard-long bean

[edit] Storing Yard-long bean

[edit] Yard-long bean Nutrition

• Yard-long bean Nutrient Charts

[edit] Yard-long bean Nutritional Research

[edit] Yard-long bean Recipes

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Yard-long bean Stir-fry Recipes Steamed Yard-long bean Recipes Boiled Yard-long bean Recipes Pan-fry Yard-long bean Recipes Roasted Yard-long bean Recipes Stewed Yard-long bean Recipes Yard-long bean Soup Recipes Yard-long bean Salad Recipes Yard-long bean Side Dish Recipes Buying Yard-long bean Article Yard-long bean Nutritional Research Article Yard-long bean Preparation Article Yard-long bean Cooking Method Article

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  • Steamed Yard-long bean Recipes
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  • Roasted Yard-long bean Recipes
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• Yard-long bean Recipes by Preparation Time
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• Yard-long bean Recipes by Dish Type
  • Yard-long bean Soup Recipes
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  • Yard-long bean Side Dish Recipes

[edit] Yard-long bean Related Recipes

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