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- 1/2 teaspoon Cajun spices (or more, to taste)
- *4 halves boneless, skinless Chicken breasts
- *3 cloves garlic, finely chopped
- *1 medium Onion, finely chopped
- * 2 teaspoons olive oil
- * 1/3 cup (80ml) red wine
- * 2 cups (300g) Wild blueberries
- * 1 teaspoon grated lemon rind
- * 1/4 teaspoon salt (optional)
Blend well at high speed. Serve immediately.
Wild blueberry Smoothie serves 2.