Fandom

Recipes Wiki

Whole Wheat Soda Bread

42,412pages on
this wiki
Add New Page
Comment1 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Description Edit

Contributed by Healthy Recipes For Diabetic Friends Y-Group

Ingredients Edit

Directions Edit

  1. Preheat oven to 450°F (230°C).
  2. Line a large baking sheet with parchment paper.
  3. Set aside 2 tablespoon (18 g) all-purpose flour.
  4. In a large bowl, combine the remaining all-purpose flour, whole wheat flour, wheat germ, salt, and soda.
  5. Using your fingers, work the unsalted butter into the flour mixture, rubbing the butter/flour mixture between your thumb and fingers.
  6. Make a well in the center.
  7. In a medium bowl, whisk together the egg and buttermilk.
  8. Pour into the well in the flour mixture; stir until dry ingredients are evenly moistened. Do not overmix.
  9. Turn dough out onto a lightly floured work surface.
  10. Sprinkle with the reserved 2 tablespoons (18 g) flour.
  11. Gently knead 3 or 4 times.
  12. Shape into a 8-inch (20 cm) circle.
  13. Place on the prepared baking sheet.
  14. Using a sharp knife or razor blade, cut an x on the top of the loaf all the way to the sides.
  15. Bake for 15 minutes.
  16. Reduce oven heat to 400°F (200°C).
  17. Bake for another 15 to 20 minutes, until loaf is well browned and sounds hollow when tapped on the bottom.
  18. Transfer to a rack to cool for 10 minutes before slicing.

Nutritional information Edit

Per 1 half-slice:

  • 87 calories (13% calories from fat) | 4g protein | 1g total fat (0.6g saturated fat) | 16g carbohydrate | 2g dietary fiber | 12mg cholesterol | 237mg sodium
  • Exchanges: 1 carbohydrate (1 bread/starch)

Also on Fandom

Random Wiki