Spices, pepper, white[]
Refuse: 0%
Scientific Name: Piper nigrum
NDB No: 02032 (Nutrient values and weights are for edible portion)
Nutrient |
Units |
1.00 X 1 tbsp |
---|---|---|
Proximates | ||
Water |
g
|
0.81
|
Energy |
kcal
|
21
|
Energy |
kj
|
88
|
Protein |
g
|
0.74
|
Total lipid (fat) |
g
|
0.15
|
Ash |
g
|
0.11
|
Carbohydrate, by difference |
g
|
4.87
|
Fiber, total dietary |
g
|
1.9
|
Minerals | ||
Calcium, Ca |
mg
|
19
|
Iron, Fe |
mg
|
1.02
|
Magnesium, Mg |
mg
|
6
|
Phosphorus, P |
mg
|
12
|
Potassium, K |
mg
|
5
|
Sodium, Na |
mg
|
0
|
Zinc, Zn |
mg
|
0.08
|
Copper, Cu |
mg
|
0.065
|
Manganese, Mn |
mg
|
0.305
|
Selenium, Se |
mcg
|
0.2
|
Vitamins | ||
Vitamin C, total ascorbic acid |
mg
|
1.5
|
Thiamin |
mg
|
0.002
|
Riboflavin |
mg
|
0.009
|
Niacin |
mg
|
0.015
|
Vitamin B-6 |
mg
|
0.007
|
Folate, total |
mcg
|
1
|
Folic acid |
mcg
|
0
|
Folate, food |
mcg
|
1
|
Folate, DFE |
mcg_DFE
|
1
|
Vitamin B-12 |
mcg
|
0.00
|
Vitamin A, IU |
IU
|
0
|
Vitamin A, RAE |
mcg_RAE
|
0
|
Retinol |
mcg
|
0
|
Lipids | ||
Fatty acids, total saturated |
g
|
0.044
|
Fatty acids, total monounsaturated |
g
|
0.056
|
Fatty acids, total polyunsaturated |
g
|
0.044
|
Cholesterol |
mg
|
0
|
Phytosterols |
mg
|
4
|
Other | ||
Alcohol, ethyl |
g
|
0.0
|