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White pepper Nutrient Charts - 1 tbsp

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Spices, pepper, white Edit

Refuse: 0%  
Scientific Name:  Piper nigrum
NDB No: 02032 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 tbsp
-------
7.1g

Proximates

Water

g
0.81

Energy

kcal
21

Energy

kj
88

Protein

g
0.74

Total lipid (fat)

g
0.15

Ash

g
0.11

Carbohydrate, by difference

g
4.87

Fiber, total dietary

g
1.9
Minerals

Calcium, Ca

mg
19

Iron, Fe

mg
1.02

Magnesium, Mg

mg
6

Phosphorus, P

mg
12

Potassium, K

mg
5

Sodium, Na

mg
0

Zinc, Zn

mg
0.08

Copper, Cu

mg
0.065

Manganese, Mn

mg
0.305

Selenium, Se

mcg
0.2
Vitamins

Vitamin C, total ascorbic acid

mg
1.5

Thiamin

mg
0.002

Riboflavin

mg
0.009

Niacin

mg
0.015

Vitamin B-6

mg
0.007

Folate, total

mcg
1

Folic acid

mcg
0

Folate, food

mcg
1

Folate, DFE

mcg_DFE
1

Vitamin B-12

mcg
0.00

Vitamin A, IU

IU
0

Vitamin A, RAE

mcg_RAE
0

Retinol

mcg
0
Lipids

Fatty acids, total saturated

g
0.044

Fatty acids, total monounsaturated

g
0.056

Fatty acids, total polyunsaturated

g
0.044

Cholesterol

mg
0

Phytosterols

mg
4
Other

Alcohol, ethyl

g
0.0

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