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Whipped butter Nutrient Charts - 1 cup

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Butter, whipped, with salt Edit

Refuse: 0%  
Scientific Name: 
NDB No: 01002 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 cup
-------
151g

Proximates

Water

g
23.96

Energy

kcal
1083

Energy

kj
4528

Protein

g
1.28

Total lipid (fat)

g
122.48

Ash

g
3.19

Carbohydrate, by difference

g
0.09

Fiber, total dietary

g
0.0

Sugars, total

g
0.09
Minerals

Calcium, Ca

mg
36

Iron, Fe

mg
0.24

Magnesium, Mg

mg
3

Phosphorus, P

mg
35

Potassium, K

mg
39

Sodium, Na

mg
1249

Zinc, Zn

mg
0.08

Copper, Cu

mg
0.024

Manganese, Mn

mg
0.006

Selenium, Se

mcg
1.5
Vitamins

Vitamin C, total ascorbic acid

mg
0.0

Thiamin

mg
0.008

Riboflavin

mg
0.051

Niacin

mg
0.063

Pantothenic acid

mg
0.166

Vitamin B-6

mg
0.005

Folate, total

mcg
5

Folic acid

mcg
0

Folate, food

mcg
5

Folate, DFE

mcg_DFE
5

Vitamin B-12

mcg
0.20

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
3773

Vitamin A, RAE

mcg_RAE
1033

Retinol

mcg
1013

Vitamin E (alpha-tocopherol)

mg
3.50

Vitamin E, added

mg
0.00

Vitamin K (phylloquinone)

mcg
10.6
Lipids

Fatty acids, total saturated

g
76.238

4:0

g
3.971

6:0

g
2.351

8:0

g
1.368

10:0

g
3.071

12:0

g
3.438

14:0

g
12.317

16:0

g
32.214

18:0

g
14.842

Fatty acids, total monounsaturated

g
35.373

16:1 undifferentiated

g
2.742

18:1 undifferentiated

g
30.812

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
4.548

18:2 undifferentiated

g
2.766

18:3 undifferentiated

g
1.782

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
331
Amino acids

Tryptophan

g
0.018

Threonine

g
0.057

Isoleucine

g
0.077

Leucine

g
0.125

Lysine

g
0.101

Methionine

g
0.032

Cystine

g
0.012

Phenylalanine

g
0.062

Tyrosine

g
0.062

Valine

g
0.086

Arginine

g
0.047

Histidine

g
0.035

Alanine

g
0.044

Aspartic acid

g
0.097

Glutamic acid

g
0.269

Glycine

g
0.027

Proline

g
0.124

Serine

g
0.069
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
239

Carotene, alpha

mcg
0

Cryptoxanthin, beta

mcg
0

Lycopene

mcg
0

Lutein + zeaxanthin

mcg
0

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