Whipped butter Nutrient Chart - 100 grams
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Butter, whipped, with salt 
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Refuse: 0% Scientific Name:
NDB No: 01002 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
Value per 100 grams |
Number of Data Points | Std. Error |
|---|---|---|---|---|
| Proximates | ||||
|
Water |
g
|
15.87
|
522
|
0.061
|
|
Energy |
kcal
|
717
|
0
|
0
|
|
Energy |
kj
|
2999
|
0
|
0
|
|
Protein |
g
|
0.85
|
16
|
0.074
|
|
Total lipid (fat) |
g
|
81.11
|
580
|
0.065
|
|
Ash |
g
|
2.11
|
35
|
0.054
|
|
Carbohydrate, by difference |
g
|
0.06
|
0
|
0
|
|
Fiber, total dietary |
g
|
0.0
|
0
|
0
|
|
Sugars, total |
g
|
0.06
|
0
|
0
|
| Minerals | ||||
|
Calcium, Ca |
mg
|
24
|
6
|
3.945
|
|
Iron, Fe |
mg
|
0.16
|
4
|
0.017
|
|
Magnesium, Mg |
mg
|
2
|
6
|
0.188
|
|
Phosphorus, P |
mg
|
23
|
6
|
2.508
|
|
Potassium, K |
mg
|
26
|
26
|
2.333
|
|
Sodium, Na |
mg
|
827
|
12
|
26.698
|
|
Zinc, Zn |
mg
|
0.05
|
5
|
0.006
|
|
Copper, Cu |
mg
|
0.016
|
0
|
0
|
|
Manganese, Mn |
mg
|
0.004
|
0
|
0
|
|
Selenium, Se |
mcg
|
1.0
|
37
|
0.82
|
| Vitamins | ||||
|
Vitamin C, total ascorbic acid |
mg
|
0.0
|
0
|
0
|
|
Thiamin |
mg
|
0.005
|
3
|
0.001
|
|
Riboflavin |
mg
|
0.034
|
9
|
0.004
|
|
Niacin |
mg
|
0.042
|
2
|
0
|
|
Pantothenic acid |
mg
|
0.110
|
0
|
0
|
|
Vitamin B-6 |
mg
|
0.003
|
1
|
0
|
|
Folate, total |
mcg
|
3
|
2
|
0
|
|
Folic acid |
mcg
|
0
|
0
|
0
|
|
Folate, food |
mcg
|
3
|
2
|
0
|
|
Folate, DFE |
mcg_DFE
|
3
|
0
|
0
|
|
Vitamin B-12 |
mcg
|
0.13
|
0
|
0
|
|
Vitamin B-12, added |
mcg
|
0.00
|
0
|
0
|
|
Vitamin A, IU |
IU
|
2499
|
0
|
0
|
|
Vitamin A, RAE |
mcg_RAE
|
684
|
0
|
0
|
|
Retinol |
mcg
|
671
|
0
|
0
|
|
Vitamin E (alpha-tocopherol) |
mg
|
2.32
|
0
|
0
|
|
Vitamin E, added |
mg
|
0.00
|
0
|
0
|
|
Vitamin K (phylloquinone) |
mcg
|
7.0
|
0
|
0
|
| Lipids | ||||
|
Fatty acids, total saturated |
g
|
50.489
|
0
|
0
|
|
4:0 |
g
|
2.630
|
52
|
0.044
|
|
6:0 |
g
|
1.557
|
68
|
0.035
|
|
8:0 |
g
|
0.906
|
89
|
0.022
|
|
10:0 |
g
|
2.034
|
89
|
0.042
|
|
12:0 |
g
|
2.277
|
89
|
0.053
|
|
14:0 |
g
|
8.157
|
88
|
0.101
|
|
16:0 |
g
|
21.334
|
88
|
0.27
|
|
18:0 |
g
|
9.829
|
88
|
0.132
|
|
Fatty acids, total monounsaturated |
g
|
23.426
|
0
|
0
|
|
16:1 undifferentiated |
g
|
1.816
|
71
|
0.059
|
|
18:1 undifferentiated |
g
|
20.405
|
78
|
0.266
|
|
20:1 |
g
|
0.000
|
0
|
0
|
|
22:1 undifferentiated |
g
|
0.000
|
0
|
0
|
|
Fatty acids, total polyunsaturated |
g
|
3.012
|
0
|
0
|
|
18:2 undifferentiated |
g
|
1.832
|
74
|
0.064
|
|
18:3 undifferentiated |
g
|
1.180
|
65
|
0.064
|
|
18:4 |
g
|
0.000
|
0
|
0
|
|
20:4 undifferentiated |
g
|
0.000
|
0
|
0
|
|
20:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:6 n-3 |
g
|
0.000
|
0
|
0
|
|
Cholesterol |
mg
|
219
|
7
|
6.371
|
| Amino acids | ||||
|
Tryptophan |
g
|
0.012
|
0
|
0
|
|
Threonine |
g
|
0.038
|
0
|
0
|
|
Isoleucine |
g
|
0.051
|
0
|
0
|
|
Leucine |
g
|
0.083
|
0
|
0
|
|
Lysine |
g
|
0.067
|
0
|
0
|
|
Methionine |
g
|
0.021
|
0
|
0
|
|
Cystine |
g
|
0.008
|
0
|
0
|
|
Phenylalanine |
g
|
0.041
|
0
|
0
|
|
Tyrosine |
g
|
0.041
|
0
|
0
|
|
Valine |
g
|
0.057
|
0
|
0
|
|
Arginine |
g
|
0.031
|
0
|
0
|
|
Histidine |
g
|
0.023
|
0
|
0
|
|
Alanine |
g
|
0.029
|
0
|
0
|
|
Aspartic acid |
g
|
0.064
|
0
|
0
|
|
Glutamic acid |
g
|
0.178
|
0
|
0
|
|
Glycine |
g
|
0.018
|
0
|
0
|
|
Proline |
g
|
0.082
|
0
|
0
|
|
Serine |
g
|
0.046
|
0
|
0
|
| Other | ||||
|
Alcohol, ethyl |
g
|
0.0
|
0
|
0
|
|
Caffeine |
mg
|
0
|
0
|
0
|
|
Theobromine |
mg
|
0
|
0
|
0
|
|
Carotene, beta |
mcg
|
158
|
0
|
0
|
|
Carotene, alpha |
mcg
|
0
|
0
|
0
|
|
Cryptoxanthin, beta |
mcg
|
0
|
0
|
0
|
|
Lycopene |
mcg
|
0
|
0
|
0
|
|
Lutein + zeaxanthin |
mcg
|
0
|
0
|
0
|
