Description[]
Ingredients[]
- 1 tbsp vegetable oil
- 1 cup sliced celery
- 1/2 cup water
- 1/4 tsp hot pepper sauce
- 3 cup cooked or canned pinto beans
- -- drained
- 1 cup chopped onions
- 8 oz tomato sauce
- 1/2 tsp salt
- - (or more, to taste)
- - (or any type of bean)
- 3 cup hot cooked brown rice
Directions[]
In large skillet, cook onions and celery in oil until tender. Stir in tomato sauce, water, seasonings, and beans. Heat thoroughly. Serve over hot rice. each serving provides: * 270 calories * 10.6 g. Protein * 3.3 g. Fat * 50.5 g. Carbohydrate * 270 mg. Sodium * 0 mg. Cholesterol