Recipes Wiki

Weight Watchers Crockpot Asian Spiced Chicken and Beans

42,467pages on
this wiki
Add New Page
Comments0 Share

Weight Watchers Crockpot Asian Spiced Chicken And beans

Place beans, Chicken, carrots, garlic, ginger, And 1-1/4 Cups ChickenBroth in Crockpot; Stir Well. Cover And Cook on Low Until IngredientsAre Tender, About 5 Hours.

Turn Crockpot to High. Stir in Combined cornstarch And Remaining ChickenBroth; Stir in crushed red pepper. Cover And Cook Until Thickened, About 30Minutes. Stir in soy sauce.

Serve Over rice. Optional: Sprinkle With green onions And peanuts.

Per Serving: Calories 498, Fat 7.4g, 13% Calories From Fat, Cholesterol

  • 65 mg, Protein 37.0g, Carbohydrates 70.1g, Fiber 8.1g, sugar 7.2g, Sodium
  • 392 mg, Diet Points 9.5.

Dietary Exchanges: milk: 0.0, Vegetable: 0.7, Fruit: 0.0, bread: 3.8,Lean Meat: 0.0, Fat: 0.9, sugar: 0.0, Very Lean Meat Protein: 3.7

contributed by Edit

Ad blocker interference detected!

Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.