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Waldorf Salad I

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Description Edit

Contributed by Jenn B aka Mom2Sam and Tiny at Healthy Recipes For Diabetic Friends Y-Group

Ingredients Edit

Directions Edit

  1. Mix mayonnaise, yogurt, lemon juice and milk in medium bowl.
  2. Stir in apples, celery and nuts.
  3. Serve on salad greens.
  4. Cover and refrigerate any remaining salad.

Nutritional information Edit

1 Serving: Calories 90 (Calories from Fat 25) | Fat 3g (Saturated 0g) | Cholesterol 0mg | Sodium 150mg | Potassium 200mg | Carbohydrate 9g (Dietary Fiber 2g) | Protein 2g

  • Diet Exchanges: 1 fruit | ½ fat
  • Weight Watcher Points - 2 Points

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