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Description Edit

Your family is sure to enjoy this cheesy main dish. The spinach is rich in vitamin A and provides a good source of vitamin C. Add your favorite seasoning or herb, such as minced fresh garlic, to the Velveeta light mixture for a tasty extra!

Ingredients Edit

Directions Edit

  1. Preheat broiler.
  2. Brush dressing evenly onto chicken breasts; place on broiler pan sprayed with cooking spray.
  3. Broil 10 to 12 minutes or until chicken is cooked through, turning chicken over after 5 minutes.
  4. Meanwhile, mix Velveeta light and milk in small microwavable bowl.
  5. Microwave on high 1 to 2 minutes or until Velveeta is melted, stirring after 1 minute.
  6. Mix half of the Velveeta mixture with spinach; place on serving plate.
  7. Top with chicken and remaining Velveeta mixture.

Nutritional information Edit

Per serving:

  • Calories 250 | Total Fat 8g | Saturated Fat 3g | Cholesterol 100 mg | Sodium 610 mg | Carbohydrate 7g | Dietary Fiber 2g | Sugars 3g | Protein 38g | Vitamin A 120%dv | Vitamin C 30%dv | Calcium 25%dv | Iron 15%dv
  • Diet Exchange: 1 vegetable | 5 meat (vl) | 1 fat

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