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Vegetable oil spray is often simply vegetable oil applied using an spray bottle, atomizer or mister. This method of application allows for a much smaller amount of oil to be used and is considered healthier by some. There are also cooking sprays that are marketed as "tasting like vegetable oil", or "vegetable oil-based".

A commercial cooking spray that dispenses a very fine mist of vegetable oil and lecithin to coat unheated pans when preparing them for grilling, sautéing, broiling, roasting or baking.

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