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Vegetable Trio

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Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

Ingredients Edit

Directions Edit

  1. In a large skillet, cook and stir the carrots, green beans, mushrooms, salt and thyme in butter over medium heat for 15 minutes or until beans are crisp-tender.

Nutritional information Edit

Per ¾ cupserving (prepared with reduced-fat butter):

  • 79 calories | 3 g fat (2 g saturated fat) | 10 mg cholesterol | 654 mg sodium | 12 g carbohydrate | 4 g fiber | 3 g protein
  • Diabetic Exchanges: 2 vegetable | ½ fat

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