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Healthy Recipes for February- Week 4

Asnow89 February 24, 2014 User blog:Asnow89

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Weeklydin

Here are some great healthy recipes to help you stay fit and healthy in the new year. We are focusing on seasonal salads, soups, roasted meats, and more to get you through those chilly winter months. Enjoy!


1. Brown Rice and Lentil Stew
TIP: Lentils are really high in protein.

100 1310

2. Low-cal Fiesta Chicken
TIP: Serve over quinoa or brown rice.

Sweet-and-spicy-chicken-over-rice-above-w-name

3. Asparagus Salad with Lemon Soy Vinaigrette
TIP: Serve the dressing on the side.

Asparagus soy-2

4. Homestyle Turkey Meat Balls
TIP: Use lean turkey meat and omit the "stuffing mix" in this recipe (replace with whole wheat bread crumbs or brown rice).

Asian-meatballs

5. Endive, Kale, & Orange Salad
TIP: Kale is a great superfood.

IMG 5479-e1297109528657


Check our more healthy dinner blog posts here!



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