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Healthy Dinners in October

Asnow89 October 15, 2013 User blog:Asnow89

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Weeklydin

Here are some great healthy recipes to help you stay fit this Fall season. Enjoy!


1. Caribbean Roast Chicken and Avocado Salad
TIP: Use skinless, boneless chicken breasts because they are leaner.

Chicken-avocado

2. Autumn Greens and Ginger Soup
TIP: Darker greens like swiss chard and kale are higher in nutrients.

Img 0009

3. Blackened Catfish Taco with Mango Chutney and Cilantro Black Beans
TIP: Use whole wheat tortillas for a healthy alternative in this recipe.

1007p180-fish-tacos-mango-salsa-l

4. Warm Quinoa and Zucchini-stuffed Tomatoes
TIP: Go vegetarian one or two nights a week!

MG 9294-21

5. Asian Chicken Salad
TIP: Make your own asian dressing instead of using high calorie store-bought dressings.

Chicken-salad-ck-1940987-l




Check our more healthy dinner blog posts here!

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