Fandom

Recipes Wiki

Comment1

Healthy Dinners for October- Week 3

Asnow89 October 22, 2013 User blog:Asnow89

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Weeklydin

Here are some great healthy recipes to help you stay fit and healthy this Fall season. We are focusing on seasonal salads, soups, roasted meats, and more. Enjoy!


1. Catfish Roasted with Sesame Seeds, Basil, Garlic and Spinach
TIP: Sesame seeds are a great source of calcium, magnesium, iron, vitamin B, zinc, and more.

Sesamecatfish

2. Carrot and Butternut Squash Soup
TIP: Butternut squash is a great source of vitamins and minerals. This recipe uses low sodium chicken stock instead of cream so it's much healthier!

5189914629 48b336b824

3. Ratatouille Salad
TIP: You can exclude the cheese from the recipe, but feta is relatively low fat compared to other cheeses.

Ratatouille-salad

4. Chicken Soup with Fennel and Spinach
TIP: Fennel has many medicinal properties...stay healthy and eat Fennel this Fall season!

Fc67qd003-03 xlg

5. Lentil-Veggie Burgers with Creamy Almondaise
TIP: The almondaise in this recipe is a great alternative to mayonnaise and ketchup. If you want to use something else, use mustard because it is lower in fat than sugary ketchup.

IMG 0228



Check our more healthy dinner blog posts here!

Also on Fandom

Random Wiki