Fandom

Recipes Wiki

Comments0

Healthy Dinners for October

Asnow89 October 1, 2013 User blog:Asnow89

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Weeklydin

October has finally arrived! Here are some great healthy recipes to help you stay fit this Fall season. Enjoy!


1. Low-fat Seafood Stew
TIP: Pick leaner white fishes and shellfish, like shrimp and lobster, because they are low in fat, high in protein and rich in omega-3 fatty acids.

Re seafoodstew608

2. Chicken Garden Orzo
TIP: Use whole wheat orzo in this recipe.

Broccoli and Orzo

3. Artichoke Salad with Romesco
TIP: Make homemade dressing instead of store bought to control the sodium and preservative content.

069

4. Apricot Lime-glazed Salmon
TIP: Choose an apricot jam with the lowest sugar content you can find.

Glazed-salmon-ck-222504-l

5. Fresh Mango and Black Bean Salad with Grilled Chicken
TIP: Black beans are high in protein and fiber.

Grillled-chicken-with-mango-and-black-bean-salsa



Check our more healthy dinner blog posts here!

Also on Fandom

Random Wiki