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Here are some great healthy recipes to help you stay fit and healthy in the new year. We are focusing on seasonal salads, soups, roasted meats, and more to get you through those chilly winter months. Enjoy!
1. Green Bean & Jicama Salad
TIP: Jicama is one of this year's hottest super foods.
2. Provençal Lentil Salad
TIP: Lentils are packed with protein, so try to incorporate them into your weekly meals.
3. Chicken Rice Soup
TIP: Serve with brown rice in the soup. Perfect for a rainy day!
4. Garden-style Turkey Loaf
TIP: Use lean ground turkey meat.
5. Chickpea, Tomato and Bread Soup
TIP: Use whole wheat or whole grain bread for this recipe.