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USDA Beef Tacos

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Description Edit

Calories per serving (2 tacos without taco sauce): About 270

  • Source: FOOD—by U.S. Department of Agriculture
  • Typed for you by Karen Mintzias
  • Serves: 6

Ingredients Edit

Directions Edit

  1. Heat taco shells as directed on package.
  2. Brown ground beef and onion in a frying pan.
  3. Drain off excess fat.
  4. Stir in tomato sauce and chili powder.
  5. Bring to a boil.
  6. Reduce heat.
  7. Cook 10 to 15 minutes uncovered, stirring occasionally, until mixture is dry and crumbly.
  8. Fill heated taco shells with approximately 2 tablespoons meat mixture.
  9. Mix tomato, lettuce, and cheese.
  10. Spoon about 2 tablespoons over beef in taco shells.
  11. Drizzle with taco sauce, as desired.

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