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Turkey Frittata

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Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

  • Serves: 6

Ingredients Edit

Directions Edit

  1. In a large skillet sauté the onion, garlic, and mushrooms in oil for about 5 minutes.
  2. Add the spinach, lemon juice, and pepper.
  3. Cook over low heat for 3 minutes.
  4. Add the turkey and eggs.
  5. Mix well.
  6. Pour into a greased 9-inch round baking pan.
  7. Bake at 350°F for 25 to 30 minutes or until the edges are set.
  8. Cut into wedges and serve.

Nutritional information Edit

  • 158 calories per serving
  • Exchange Value: 2 lean meat | 1 vegetable exchange | ½ fat exchange

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