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Turkey Cordon Blue Burger

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Description Edit

Contributed by Catsrecipes Y-Group and also Healthy Recipes For Diabetic Friends Y-Group

Ingredients Edit

Directions Edit

  1. In a medium bowl thoroughly combine the breadcrumbs, cheese, ham, mustard, parsley, onion, salt and pepper.
  2. Add the turkey and with your hands lightly bring all the ingredients together; being careful not to overwork the meat.
  3. With dampened hands, form the meat into 6 patties of even thickness.
  4. Place on a lined baking sheet, cover loosely with plastic wrap and refrigerate for 1 hour.
  5. Meanwhile, light the grill or preheat the broiler.
  6. Cook the burgers, turning carefully with a spatula, for 6 minutes per side or until no longer pink inside.

Nutritional information Edit

  • Per serving (172 g-wt.):
  • 270 calories (110 from fat) | 12g total fat | 4.5g saturated fat | < 1g dietary fiber | 29g protein | 11g carbohydrate | 80mg cholesterol | 890mg sodium

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