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Tomato juice Nutrient Charts - 1 cup

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Tomato juice, canned, without salt added

</DIV>Refuse: 0%  
Scientific Name: 
NDB No: 11886 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 cup
-------
243g

Proximates

Water

g
228.18

Energy

kcal
41

Energy

kj
177

Protein

g
1.85

Total lipid (fat)

g
0.12

Ash

g
2.55

Carbohydrate, by difference

g
10.30

Fiber, total dietary

g
1.0

Sugars, total

g
8.65

Sucrose

g
0.61

Glucose (dextrose)

g
3.28

Fructose

g
3.74
Minerals

Calcium, Ca

mg
24

Iron, Fe

mg
1.04

Magnesium, Mg

mg
27

Phosphorus, P

mg
44

Potassium, K

mg
556

Sodium, Na

mg
24

Zinc, Zn

mg
0.36

Copper, Cu

mg
0.148

Manganese, Mn

mg
0.170

Selenium, Se

mcg
0.7
Vitamins

Vitamin C, total ascorbic acid

mg
44.5

Thiamin

mg
0.114

Riboflavin

mg
0.075

Niacin

mg
1.635

Pantothenic acid

mg
0.608

Vitamin B-6

mg
0.270

Folate, total

mcg
49

Folic acid

mcg
0

Folate, food

mcg
49

Folate, DFE

mcg_DFE
49

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
1094

Vitamin A, RAE

mcg_RAE
56

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
0.78

Vitamin E, added

mg
0.00

Tocopherol, beta

mg
0.02

Tocopherol, gamma

mg
0.05

Tocopherol, delta

mg
0.00

Vitamin K (phylloquinone)

mcg
5.6
Lipids

Fatty acids, total saturated

g
0.019

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.000

12:0

g
0.000

14:0

g
0.000

16:0

g
0.015

18:0

g
0.005

Fatty acids, total monounsaturated

g
0.022

16:1 undifferentiated

g
0.000

18:1 undifferentiated

g
0.022

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.058

18:2 undifferentiated

g
0.056

18:3 undifferentiated

g
0.002

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0
Amino acids

Tryptophan

g
0.012

Threonine

g
0.041

Isoleucine

g
0.036

Leucine

g
0.051

Lysine

g
0.053

Methionine

g
0.010

Cystine

g
0.010

Phenylalanine

g
0.039

Tyrosine

g
0.024

Valine

g
0.036

Arginine

g
0.036

Histidine

g
0.029

Alanine

g
0.058

Aspartic acid

g
0.231

Glutamic acid

g
0.736

Glycine

g
0.029

Proline

g
0.041

Serine

g
0.044
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
656

Carotene, alpha

mcg
0

Cryptoxanthin, beta

mcg
0

Lycopene

mcg
21960

Lutein + zeaxanthin

mcg
146

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