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Tofu and Brown Rice Casserole

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Description Edit

Ingredients Edit

Directions Edit

Preheat oven to 350 degrees F.

Heat a large skillet and coat with 2 teaspoons of the oil and all the butter. Add Onion and sauté until lightly browned.

Add brown rice; sauté for 2 minutes. Add tofu (press liquid out), and sauté another 2 minutes. Season with pepper.

Place tofu-Onion mixture into a 1 1/2- to 2-quart casserole coated with remaining 2 1/2 teaspoons oil. Pour in milk. Sprinkle wheat germ and Cheese over the top. Bake for 20 minutes or until Cheese is browned.

Makes 4 servings.

Other Links Edit

See also Edit

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