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Tofu Spinach Dip

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Description Edit

Ingredients Edit

Directions Edit

Thaw the package of spinach and squeeze dry. Stir all ingredients together in a large bowl until blended. Cover; chill 2 hours. Stir before serving.

Yield: about 4 cups. Serving size: 1/4 cup. Per serving: 65 calories, 2 g fat (1 g sat fat), 3 g protein (1.5 g soy protein), 8 g carbohydrate, 295 mg sodium, 4.5 mg cholesterol, 0.8 g dietary fiber.

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