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- Purée cornstarch, skim milk, egg substitute, cottage cheese, yogurt, salt, pepper and Tabasco sauce in blender.
- Stir in the filling of choice pour into quiche dish or pie pan sprayed briefly with PAM and bake at 350°F for 30 – 40 minutes or until a toothpick inserted slightly off center comes out clean.
- Let stand about 5 minutes before serving.
- Sometimes this comes out watery (like custard sometimes does), but it still tastes good.