Tigernut

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Contents 1 About Tigernut 2 Production of Tigernut 3 Buying Tigernut 3.1 Tigernut Variations 4 Preparing Tigernut 5 Cooking Tigernut 6 Storing Tigernut 7 Tigernut Nutrition 7.1 Tigernut Nutritional Research 8 Tigernut Recipes 8.1 Tigernut Related Recipes

[edit] About Tigernut

Wikipedia Article About Tigernut on Wikipedia

Cyperus esculentus (Chufa Sedge, Yellow Nutsedge, Tigernut Sedge, Earthalmond) is a species of sedge native to warm temperate to subtropical regions of the Northern Hemisphere. It is an annual or perennial plant, growing to 90 cm tall, with solitary stems growing from a tuber. The stems are triangular in section, and bear slender leaves 3-10 mm wide. The flowers of the plant are distinctive, with a cluster of flat oval seeds surrounded by four hanging leaves positioned 90 degrees from each other. The plant foliage is very tough and fibrous, and is often mistaken for a grass.

[edit] Production of Tigernut

[edit] Buying Tigernut

[edit] Tigernut Variations

[edit] Preparing Tigernut

[edit] Cooking Tigernut

• Stir-frying Tigernut
• Steaming Tigernut
• Boiling Tigernut
• Pan-Frying Tigernut
• Roasting Tigernut
• Stewing Tigernut

[edit] Storing Tigernut

[edit] Tigernut Nutrition

• Tigernut Nutrient Charts

[edit] Tigernut Nutritional Research

[edit] Tigernut Recipes

Add a Tigernut Recipe to Cookbookwiki:

Name of Tigernut Recipe or Article	Add to Category
	Tigernut Stir-fry Recipes Steamed Tigernut Recipes Boiled Tigernut Recipes Pan-fry Tigernut Recipes Roasted Tigernut Recipes Stewed Tigernut Recipes Tigernut Soup Recipes Tigernut Salad Recipes Tigernut Side Dish Recipes Buying Tigernut Article Tigernut Nutritional Research Article Tigernut Preparation Article Tigernut Cooking Method Article

• Tigernut Recipes
• Tigernut Recipes by Cooking Method
  • Stir-fry Tigernut Recipes
  • Steamed Tigernut Recipes
  • Boiled Tigernut Recipes
  • Pan-fry Tigernut Recipes
  • Roasted Tigernut Recipes
  • Stewed Tigernut Recipes
• Tigernut Recipes by Preparation Time
• Tigernut Recipes by Cost
• Tigernut Recipes by Dish Type
  • Tigernut Soup Recipes
  • Tigernut Salad Recipes
  • Tigernut Side Dish Recipes

[edit] Tigernut Related Recipes

• Category Tigernut