Recipes Wiki

Tarragon Salmon Broil

42,411pages on
this wiki
Add New Page
Add New Page Comments0

Description Edit

Contributed by Healthy Recipes For diabetic Friends Y-Group

  • From: Light And Easy Diabetes Cuisine by Betty Marks
  • Yield: 4 Servings

Ingredients Edit

Directions Edit

  1. Preheat broiler.
  2. Coat broiler pan with non-stick cooking spray.
  3. Rinse salmon and pat dry.
  4. Sprinkle with salt and pepper on each side.
  5. Place salmon on broiler pan and sprinkle with half the tarragon.
  6. Place about 3 inches from heat source and broil 3 to 4 minutes.
  7. Turn, sprinkle with remaining tarragon and broil 3 to 4 minutes until fish turns from translucent to opaque.
  8. Top each with a lemon slice.

Nutritional information Edit

Per Serving (1 Salmon steak):

  • 184 Calories | 9 g Fat | 1 g Carbs | 23 g Protein | 114 mg Sodium | 75 mg Cholesterol
  • Diabetic exchanges: 3 low-fat meat

Also on Fandom

Random Wiki