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Makes 7 servings.
- 1 pound lean ground beef
- 2 cup cooked rice divid
- 1 egg
- 1 cup plain yogurt
- 1 cup finely chopped onion
- 1 cup finely chopped green bell pepper
- 1 x 4-ounce can sliced mushrooms, drained
- 1 tablespoon worcestershire sauce
- 1 teaspoon salt
- ¼ teaspoon ground black pepper