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Sweet bean Nutrient Chart - 100 grams

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Beans, adzuki, mature seeds, canned, sweetened Edit

Refuse: 0%  
Scientific Name: 
NDB No: 16003 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
40.58
1
0

Energy

kcal
237
0
0

Energy

kj
992
0
0

Protein

g
3.80
1
0

Total lipid (fat)

g
0.03
1
0

Ash

g
0.58
1
0

Carbohydrate, by difference

g
55.01
0
0
Minerals

Calcium, Ca

mg
22
1
0

Iron, Fe

mg
1.13
1
0

Magnesium, Mg

mg
31
1
0

Phosphorus, P

mg
74
1
0

Potassium, K

mg
119
1
0

Sodium, Na

mg
218
1
0

Zinc, Zn

mg
1.56
0
0

Copper, Cu

mg
0.265
0
0

Manganese, Mn

mg
0.504
0
0

Selenium, Se

mcg
3.2
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
0
0

Thiamin

mg
0.101
0
0

Riboflavin

mg
0.056
0
0

Niacin

mg
0.631
0
0

Pantothenic acid

mg
0.378
0
0

Vitamin B-6

mg
0.084
0
0

Folate, total

mcg
107
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
107
0
0

Folate, DFE

mcg_DFE
107
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin A, IU

IU
5
0
0

Vitamin A, RAE

mcg_RAE
0
0
0

Retinol

mcg
0
0
0
Lipids

Fatty acids, total saturated

g
0.011
0
0

18:1 undifferentiated

g
0.003
0
0

18:2 undifferentiated

g
0.006
0
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.036
0
0

Threonine

g
0.129
0
0

Isoleucine

g
0.151
0
0

Leucine

g
0.319
0
0

Lysine

g
0.286
0
0

Methionine

g
0.040
0
0

Cystine

g
0.035
0
0

Phenylalanine

g
0.201
0
0

Tyrosine

g
0.113
0
0

Valine

g
0.196
0
0

Arginine

g
0.246
0
0

Histidine

g
0.100
0
0

Alanine

g
0.222
0
0

Aspartic acid

g
0.451
0
0

Glutamic acid

g
0.593
0
0

Glycine

g
0.145
0
0

Proline

g
0.167
0
0

Serine

g
0.187
0
0

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