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Sweet Asian basil Nutrient Chart - 100 grams

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Spices, basil, dried Edit

Refuse: 0%  
Scientific Name:  Ocimum basilicum
NDB No: 02003 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
6.43
4
0.292

Energy

kcal
251
0
0

Energy

kj
1051
0
0

Protein

g
14.37
4
2.515

Total lipid (fat)

g
3.98
4
0.408

Ash

g
14.27
6
1.159

Carbohydrate, by difference

g
60.96
0
0

Fiber, total dietary

g
40.5
0
0

Sugars, total

g
1.71
1
0

Sucrose

g
0.02
1
0

Glucose (dextrose)

g
0.75
1
0

Fructose

g
0.75
1
0

Lactose

g
0.00
1
0

Maltose

g
0.00
1
0

Galactose

g
0.19
1
0
Minerals

Calcium, Ca

mg
2113
6
98.208

Iron, Fe

mg
42.00
6
5.769

Magnesium, Mg

mg
422
5
12

Phosphorus, P

mg
490
4
26.771

Potassium, K

mg
3433
7
200.912

Sodium, Na

mg
34
8
4.641

Zinc, Zn

mg
5.82
5
0.573

Copper, Cu

mg
1.367
0
0

Manganese, Mn

mg
3.167
0
0

Selenium, Se

mcg
2.8
1
0
Vitamins

Vitamin C, total ascorbic acid

mg
61.2
1
0

Thiamin

mg
0.148
1
0

Riboflavin

mg
0.316
1
0

Niacin

mg
6.948
1
0

Vitamin B-6

mg
2.320
2
0

Folate, total

mcg
274
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
274
0
0

Folate, DFE

mcg_DFE
274
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
9375
1
0

Vitamin A, RAE

mcg_RAE
469
1
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
7.48
1
0

Vitamin E, added

mg
0.00
0
0

Tocopherol, beta

mg
0.03
1
0

Tocopherol, gamma

mg
0.71
1
0

Tocopherol, delta

mg
0.00
1
0

Vitamin K (phylloquinone)

mcg
1714.5
1
0
Lipids

Fatty acids, total saturated

g
0.240
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.000
0
0

16:0

g
0.210
0
0

18:0

g
0.030
0
0

Fatty acids, total monounsaturated

g
0.453
0
0

16:1 undifferentiated

g
0.000
0
0

18:1 undifferentiated

g
0.453
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
2.168
0
0

18:2 undifferentiated

g
0.659
0
0

18:3 undifferentiated

g
1.509
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0

Phytosterols

mg
106
0
0
Amino acids

Tryptophan

g
0.221
0
0

Threonine

g
0.588
0
0

Isoleucine

g
0.588
0
0

Leucine

g
1.078
0
0

Lysine

g
0.618
0
0

Methionine

g
0.202
0
0

Cystine

g
0.159
0
0

Phenylalanine

g
0.733
0
0

Tyrosine

g
0.432
0
0

Valine

g
0.717
0
0

Arginine

g
0.662
0
0

Histidine

g
0.287
0
0

Alanine

g
0.747
0
0

Aspartic acid

g
1.696
0
0

Glutamic acid

g
1.565
0
0

Glycine

g
0.690
0
0

Proline

g
0.588
0
0

Serine

g
0.561
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
5584
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
81
0
0

Lycopene

mcg
393
1
0

Lutein + zeaxanthin

mcg
1150
1
0

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