Description Edit

Hummus is a great item to take with you for lunch or for a snack. Bring along dippable veggies, such as baby carrots and broccoli, to eat with the delicious hummus.

• Fruits and Veggies on the Go by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe
• Serves: 8

Ingredients Edit

• 2 (15 oz) cans garbanzo beans, rinsed and drained
• ⅓ cup fat-free yogurt
• ¼ cup tahini (sesame seed paste)
• 3 garlic cloves
• ½ cup chopped and drained sun-dried tomatoes packed in oil
• 1 tsp dried oregano leaves
• 2 tsp lemon juice

Directions Edit

1. Process garbanzo beans, yogurt, tahini, and garlic in food processor until smooth.
2. Stir in sun-dried tomatoes and herbs; season to taste with lemon juice.
3. Refrigerate two hours before serving.