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Strawberry Yogurt Drink

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Description Edit

  • Source: Quick & Easy Diabetic Menus by Betty Wedman, 1993
  • Shared but not tested by Elizabeth Rodier March 94

Ingredients Edit

Directions Edit

  1. Combine the sliced strawberries, yogurt, banana, and ice cubes in a blender.
  2. Process until smooth.
  3. Pour into glasses and garnish each serving with a strawberry.

Nutritional informaton Edit

For 1 serving:

  • 79 calories | 2 g protein | 12 g carbohydrate | 1 g fat | 31 mg sodium
  • 1 fruit exchange

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