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Straw mushrooms Nutrient Chart - 100 grams

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Mushrooms, straw, canned, drained solids

</DIV>Refuse: 0%  
Scientific Name: 
NDB No: 11989 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
89.88
2
0

Energy

kcal
32
0
0

Energy

kj
133
0
0

Protein

g
3.83
2
0

Total lipid (fat)

g
0.68
2
0

Ash

g
0.97
2
0

Carbohydrate, by difference

g
4.64
0
0

Fiber, total dietary

g
2.5
2
0
Minerals

Calcium, Ca

mg
10
2
0

Iron, Fe

mg
1.43
2
0

Magnesium, Mg

mg
7
2
0

Phosphorus, P

mg
61
2
0

Potassium, K

mg
78
2
0

Sodium, Na

mg
384
2
0

Zinc, Zn

mg
0.67
2
0

Copper, Cu

mg
0.133
2
0

Manganese, Mn

mg
0.098
0
0

Selenium, Se

mcg
15.2
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
2
0

Thiamin

mg
0.013
2
0

Riboflavin

mg
0.070
2
0

Niacin

mg
0.224
2
0

Pantothenic acid

mg
0.412
2
0

Vitamin B-6

mg
0.014
2
0

Folate, total

mcg
38
2
0

Folic acid

mcg
0
0
0

Folate, food

mcg
38
2
0

Folate, DFE

mcg_DFE
38
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin A, IU

IU
0
0
0

Vitamin A, RAE

mcg_RAE
0
0
0

Retinol

mcg
0
0
0
Lipids

Fatty acids, total saturated

g
0.089
0
0

10:0

g
0.002
0
0

12:0

g
0.007
0
0

14:0

g
0.002
0
0

16:0

g
0.044
0
0

18:0

g
0.014
0
0

Fatty acids, total monounsaturated

g
0.012
0
0

18:1 undifferentiated

g
0.012
0
0

Fatty acids, total polyunsaturated

g
0.263
0
0

18:2 undifferentiated

g
0.259
0
0

18:3 undifferentiated

g
0.002
0
0

Cholesterol

mg
0
0
0
Other

Carotene, beta

mcg
0
2
0

Carotene, alpha

mcg
0
2
0

Cryptoxanthin, beta

mcg
0
2
0

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