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Description Edit

In Uganda the cooking method most often used is wrapping the in banana leaves and dropping it into boiling water. salt is the basic seasoning - anything else by way of flavoring depends on what’s at hand. Lacking a handy supply of banana leaves, we can best ensure retention of moisture and flavor by simple steaming.

Ingredients Edit

  • 1 whole, fresh (1½ to 2 pounds), cleaned
  • salt to taste
  • 1/2 cup each chopped onions and chopped tomato (optional)


Directions Edit

  1. Season with salt. Sprinkle with chopped onions and tomato if desired. Place in a steamer or on a rack in a stewing pan. Cover bottom of pan or steamer with boiling water (keep water below ), and simmer until is cooked.

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