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Steamed Cabbage I

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Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

Ingredients Edit

Directions Edit

  1. Heat the oil in a large saucepan and saute the turkey for 5 minutes.
  2. Add the remaining ingredients and cook the cabbage just until tender (cabbage becomes mushy when overcooked), about 15 to 20 minutes.

Nutritional information Edit

Per 1 cup serving:

  • Calories 65 | Calories from Fat 27 | Fat 3g | Saturated Fat 1g | Cholesterol 7mg | Sodium 228mg | Carbohydrates 6g | Dietary Fiber 3g | Sugars 2g | Protein 4g
  • Exchanges: 1 vegetable | ½ fat

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