Sugar-apples, (sweetsop), raw[]
Refuse: 45% (Seeds and skin)
Scientific Name: Annona squamosa
NDB No: 09321 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
Value per 100 grams |
Number of Data Points | Std. Error |
|---|---|---|---|---|
| Proximates | ||||
|
Water |
g
|
73.23
|
12
|
1.078
|
|
Energy |
kcal
|
94
|
0
|
0
|
|
Energy |
kj
|
393
|
0
|
0
|
|
Protein |
g
|
2.06
|
9
|
0.258
|
|
Total lipid (fat) |
g
|
0.29
|
8
|
0.083
|
|
Ash |
g
|
0.78
|
9
|
0.083
|
|
Carbohydrate, by difference |
g
|
23.64
|
0
|
0
|
|
Fiber, total dietary |
g
|
4.4
|
0
|
0
|
| Minerals | ||||
|
Calcium, Ca |
mg
|
24
|
10
|
3.403
|
|
Iron, Fe |
mg
|
0.60
|
0
|
0
|
|
Magnesium, Mg |
mg
|
21
|
1
|
0
|
|
Phosphorus, P |
mg
|
32
|
8
|
5.054
|
|
Potassium, K |
mg
|
247
|
5
|
28.408
|
|
Sodium, Na |
mg
|
9
|
5
|
3.23
|
|
Zinc, Zn |
mg
|
0.10
|
0
|
0
|
|
Copper, Cu |
mg
|
0.086
|
0
|
0
|
|
Selenium, Se |
mcg
|
0.6
|
0
|
0
|
| Vitamins | ||||
|
Vitamin C, total ascorbic acid |
mg
|
36.3
|
9
|
4.906
|
|
Thiamin |
mg
|
0.110
|
7
|
0.012
|
|
Riboflavin |
mg
|
0.113
|
7
|
0.014
|
|
Niacin |
mg
|
0.883
|
7
|
0.082
|
|
Pantothenic acid |
mg
|
0.226
|
0
|
0
|
|
Vitamin B-6 |
mg
|
0.200
|
1
|
0
|
|
Folate, total |
mcg
|
14
|
0
|
0
|
|
Folic acid |
mcg
|
0
|
0
|
0
|
|
Folate, food |
mcg
|
14
|
0
|
0
|
|
Folate, DFE |
mcg_DFE
|
14
|
0
|
0
|
|
Vitamin B-12 |
mcg
|
0.00
|
0
|
0
|
|
Vitamin A, IU |
IU
|
6
|
9
|
2.533
|
|
Vitamin A, RAE |
mcg_RAE
|
0
|
9
|
0.127
|
|
Retinol |
mcg
|
0
|
0
|
0
|
| Lipids | ||||
|
Fatty acids, total saturated |
g
|
0.048
|
0
|
0
|
|
4:0 |
g
|
0.000
|
0
|
0
|
|
6:0 |
g
|
0.000
|
0
|
0
|
|
8:0 |
g
|
0.000
|
0
|
0
|
|
10:0 |
g
|
0.000
|
0
|
0
|
|
12:0 |
g
|
0.000
|
0
|
0
|
|
14:0 |
g
|
0.000
|
0
|
0
|
|
16:0 |
g
|
0.028
|
0
|
0
|
|
18:0 |
g
|
0.020
|
0
|
0
|
|
Fatty acids, total monounsaturated |
g
|
0.114
|
0
|
0
|
|
16:1 undifferentiated |
g
|
0.000
|
0
|
0
|
|
18:1 undifferentiated |
g
|
0.114
|
0
|
0
|
|
20:1 |
g
|
0.000
|
0
|
0
|
|
22:1 undifferentiated |
g
|
0.000
|
0
|
0
|
|
Fatty acids, total polyunsaturated |
g
|
0.040
|
0
|
0
|
|
18:2 undifferentiated |
g
|
0.040
|
0
|
0
|
|
18:3 undifferentiated |
g
|
0.000
|
0
|
0
|
|
18:4 |
g
|
0.000
|
0
|
0
|
|
20:4 undifferentiated |
g
|
0.000
|
0
|
0
|
|
20:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:6 n-3 |
g
|
0.000
|
0
|
0
|
|
Cholesterol |
mg
|
0
|
0
|
0
|
| Amino acids | ||||
|
Tryptophan |
g
|
0.010
|
4
|
0
|
|
Lysine |
g
|
0.055
|
4
|
0
|
|
Methionine |
g
|
0.007
|
4
|
0
|
| Other | ||||
|
Alcohol, ethyl |
g
|
0.0
|
0
|
0
|