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Squid mediterranean

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Description Edit

Ingredients Edit

  • from lois flack
  • cyberealm bbs (315)786-1120-and tentacles)
  • 3/4 cup finely chopped Onion
  • 2 can (16 oz. each) italian-style
  • 3 tbsp sliced black olives
  • 1/2 tsp dried oregano
  • 1/8 tsp red pepper
  • 2 lbs cleaned, whole Squid (body
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • tomatoes, drained & chopped
  • 1 tbsp capers
  • 1/4 tsp dried majoram

Directions Edit

Cut body of Squid into ½-inch slices; set aside. Heat olive oil in a large skillet; add Onion and garlic. Cook until Onion is tender. Add Squid and remaining ingredients. Bring to a boil. Cover, reduce heat and simmer 30 minutes or until Squid is tender. Do not overcook! serve over a bed of rice. makes 4 servings.

Other links Edit

See also Edit

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