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Spinach Salad with Warm Bacon Dressing

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Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

Ingredients Edit

Directions Edit

  1. Coat a small sauté pan with cooking spray and heat over medium- high heat.
  2. Add bacon and sauté 3 minutes or until bacon is crispy.
  3. Add remaining ingredients except spinach and bring to a boil.
  4. Boil for 5 – 7 minutes or until slightly thickened.
  5. Place spinach in a large bowl.
  6. Drizzle hot dressing over spinach and toss to coat.

Nutritional information Edit

Per ½ cup serving:

  • Calories 63 (Calories from Fat 33) | Total Fat 4g (Saturated Fat 1g) | Cholesterol 8mg | Sodium 229mg | Total Carbohydrate 6g (Dietary Fiber 1g, Sugars 5g) | Protein 3g
  • Exchanges Per Serving: ½ Fat | ½ carbohydrate

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