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Spicy Lamb

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Ingredients Edit

  1. 400 g Lamb fillets
  2. 1 tablespoon curry powder


  1. 1 cup water
  2. 1 cup couscous
  3. 1 tablespoon oil
  4. 1/2 cup of diced cucumbers
  5. 1/2 cup chopped spring onions (shallots)
  6. 1/4 cup chopped fresh mint
  7. 1 lemon, juice of (only)
  8. 1 1/2 tablespoons mango chutney
  9. salt and pepper, to taste
  10. mint (to garnish) (optional)

Directions Edit

1. Rub the Lamb in the curry powder covering completely.

2. Cook Lamb in oil for approx 3 minutes on either side.

3. Set Lamb aside to cool.

4. Boil water, add couscous, remove from heat, cover and stand for 2 minutes.

5. Stir and let stand for a further 3 minutes.

6. When cool transfer to bowl and add cucumber, spring onions and mint.

7. Thinly slice cooled Lamb and add to bowl.

8. In a seperate bowl mix lemon juice, mango chutney and oil.

9. Pour over couscous and season to taste with salt and pepper.

10. Garnish with fresh mint.

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