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Soy flour, full-fat, raw Edit

Refuse: 0%  
Scientific Name: 
NDB No: 16115 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
5.16
5
0

Energy

kcal
436
0
0

Energy

kj
1824
0
0

Protein

g
34.54
4
0

Total lipid (fat)

g
20.65
2
0

Ash

g
4.46
1
0

Carbohydrate, by difference

g
35.19
0
0

Fiber, total dietary

g
9.6
0
0

Sugars, total

g
7.50
0
0
Minerals

Calcium, Ca

mg
206
4
0

Iron, Fe

mg
6.37
3
0

Magnesium, Mg

mg
429
2
0

Phosphorus, P

mg
494
1
0

Potassium, K

mg
2515
2
0

Sodium, Na

mg
13
2
0

Zinc, Zn

mg
3.92
2
0

Copper, Cu

mg
2.920
2
0

Manganese, Mn

mg
2.275
2
0

Selenium, Se

mcg
7.5
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
0
0

Thiamin

mg
0.581
2
0

Riboflavin

mg
1.160
2
0

Niacin

mg
4.320
2
0

Pantothenic acid

mg
1.590
1
0

Vitamin B-6

mg
0.461
1
0

Folate, total

mcg
345
1
0

Folic acid

mcg
0
0
0

Folate, food

mcg
345
1
0

Folate, DFE

mcg_DFE
345
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
120
0
0

Vitamin A, RAE

mcg_RAE
6
0
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
1.95
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
70.0
1
0
Lipids

Fatty acids, total saturated

g
2.987
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.057
0
0

16:0

g
2.192
0
0

18:0

g
0.737
0
0

Fatty acids, total monounsaturated

g
4.561
0
0

16:1 undifferentiated

g
0.057
0
0

18:1 undifferentiated

g
4.504
0
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
11.657
0
0

18:2 undifferentiated

g
10.280
0
0

18:3 undifferentiated

g
1.378
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.502
0
0

Threonine

g
1.500
0
0

Isoleucine

g
1.675
0
0

Leucine

g
2.812
0
0

Lysine

g
2.298
0
0

Methionine

g
0.466
0
0

Cystine

g
0.556
0
0

Phenylalanine

g
1.802
0
0

Tyrosine

g
1.306
0
0

Valine

g
1.724
0
0

Arginine

g
2.679
0
0

Histidine

g
0.931
0
0

Alanine

g
1.627
0
0

Aspartic acid

g
4.342
0
0

Glutamic acid

g
6.689
0
0

Glycine

g
1.597
0
0

Proline

g
2.020
0
0

Serine

g
2.002
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
72
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
0
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
0
0
0

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