Fandom

Recipes Wiki

Soy Pancakes

42,425pages on
this wiki
Add New Page
Comments0 Share

Description Edit

Ingredients Edit

Directions Edit

Mix all ingredients together until moistened. Add extra soymilk for thinner pancakes. Spray griddle with a non-stick cooking spray. Preheat to 350 °F. Pour 1/2 cup of batter on griddle for each pancake.


Yield: 16 servings. Serving Size: 1 pancake. Per serving: 188 calories, 7 g protein (2 g soy protein), 23 g carbohydrate, 7.5 g total fat (1.3 g sat fat), 441 g sodium, 41 mg cholesterol, 1 g dietary fiber.


Other Links Edit

See also Edit

]] ]] ]]

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Also on Fandom

Random Wiki