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South Pacific Pork Roast

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Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

Ingredients Edit

Directions Edit

  1. Place pork shoulder roast in a clear plastic bag; set in a deep bowl.
  2. Thoroughly blend together the soy sauce, dry sherry, minced garlic, dry mustard, ginger and thyme.
  3. Pour marinade over meat in bag; close.
  4. Place the roast in the refrigerator and marinate for 2 or 3 hours or overnight.
  5. Transfer the pork roast and marinade to a crockpot.
  6. Cover and cook on high for 3½ to 4 hours.

Nutritional information Edit

Per serving:

  • 47 Cal (6% from Fat, 28% from Protein, 66% from Carb) | 2 g Protein | 0 g Tot Fat | 5 g Carb | 0 g Fiber | 14 mg Calcium | 1 mg Iron | 1159 mg Sodium | 0 mg Cholesterol

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