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Soft wheat berries

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About Soft wheat berries Edit

Sprouting wheat Edit

  • put ⅔ cup of seed* into a bowl or into your sprouter.
  • add 2 – 3 times as much cool (60 – 70°F) water.
  • mix seeds up to assure even water contact for all.
  • allow seeds to soak for 6 – 12 hours.
  • empty the seeds into your sprouter if necessary.
  • drain off the soak water.
  • rinse thoroughly with cool (60 – 70°F) water.
  • drain thoroughly.
  • set anywhere out of direct sunlight and at room temperature (70°F is optimal) between rinses.
  • rinse and drain again in 8 – 12 hours.
  • and, perhaps one more...
  • rinse and drain in 8 – 12 hours.

Soft wheat berry Recipes Edit

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