- 1 egg
- 1/3 cup milk
- 1 cup quick-cooking oats
- 1/2 banana
- 1/2 cup flour (white or whole Wheat)
- 1/8 cup rice
- Squash bananas, and beat the egg.
- Mix all ingredients, then spread evenly on a plate.
- Next, heat in microwave for 3 1/2 minutes.
- When done, let cool, then cut and serve.
- The rice can be pre-cooked or uncooked for extra crunch!
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