Dining chicken

Description Edit

This is a Vietnamese dish, and is definitely for those who enjoy breathing fire. This dish will have you sweating halfway through the meal! Broccoli goes nicely with this. Note: Cutting the chicken is easiest if the meat is half-frozen.

Ingredients Edit

Directions Edit

  1. Have the chicken sliced, the ingredients measured, the pepper minced and everything standing by and ready to go before starting to cook — once you start stir-frying, this goes very quickly.
  2. Put a wok or heavy skillet over high heat.
  3. Add the oil, let it heat for a minute or so, then add the ginger and garlic.
  4. Stir for one minute to flavor the oil.
  5. Add the chicken, and stir-fry for 1 to 2 minutes.
  6. Add the Splenda, soy sauce, fish sauce, white wine, jalapeno and pepper, stirring often, for 7 to 8 minutes or until the chicken is cooked through.
  7. Thicken pan juices very slightly with guar or xanthan and serve.

Nutritional information Edit

  • Assuming 4 servings, each will have 4 grams of carbohydrates, a trace of fiber and 39 grams of protein.

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