Simply Baked Spaghetti Squash

Yield: 8 servings

Serving Size: 1/8 of recipe


2-1/4 to 2-1/2 pound spaghetti squash

2 tablespoons margarine or butter

1-1/2 tablespoons honey


Preheat oven to 375*F. Rinse the squash, cut it in half

lengthwise and scoop out the seeds. Coat a large baking sheet

with cooking spray and lay the squash halves, cut side down, on

the sheet. Bake for about 45 minutes, until the squash can be

easily pierced with a fork. Place the margarine or butter and

honey in a microwave safe dish, cover loosely, and microwave at

high power for about 30 seconds, until the margarine or butter

is melted. Cut each squash half into quarters and use a fork to

fluff the center of each piece of squash slightly. Stir the

honey mixture and drizzle about 1-1/4 teaspoons of the mixture

over each piece of squash. Serve hot.

Calories: 62 Protein: 0.7 g Sodium: 55 mg Fat: 2.9 g

Carbohydrates: 9 g Exchanges: 1-1/2 Vegetable, 1/2 Fat

13:07, 26 June 2007 (MDT)13:07, 26 June 2007 (MDT)13:07, 26 June 2007 (MDT)13:07, 26 June 2007 (MDT)13:07, 26 June 2007 (MDT)13:07, 26 June 2007 (MDT)13:07, 26 June 2007 (MDT)13:07, 26 June 2007 (MDT)13:07, 26 June 2007 (MDT)13:07, 26 June 2007 (MDT)13:07, 26 June 2007 (MDT)13:07, 26 June 2007 (MDT)World Recipes

Grant me the Serenity to prioritize things I cannot delegate, the Courage to say No when I need to,

and the Wisdom to know when to go home.


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