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Shrimp and Salmon with Swiss Cheese Sauce

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Description Edit

This is an extremely simple way to present an impressive looking entrée for a house full of guests. Salmon and shrimp are baked and then topped with a flavorful cheese sauce. Serve with brown rice pilaf and a simple green salad.

Ingredients Edit

Directions Edit

  1. Preheat oven to 350°F.
  2. Season salmon with salt and pepper on both sides.
  3. Rub fish all over with a tablespoon of the vegetable oil and place in a baking dish.
  4. Bake for 20 minutes.
  5. Meanwhile, season the shrimp with salt and pepper and toss with remaining oil.
  6. After salmon has baked for 20 minutes, remove from oven and scatter with the shrimp.
  7. Return to oven and cook for another 10 minutes or until the shrimp are cooked through and no longer translucent.
  8. Meanwhile, prepare the sauce.
  9. Bring the chicken stock to a simmer over medium heat in a medium-size pan.
  10. Whisk in the grated cheese, allowing it to melt into the stock, making a sauce.
  11. Pour sauce over salmon and shrimp, sprinkle with chives and serve immediately.

Nutritional information Edit

Per serving (9oz/252g-wt.):

  • 380 calories (140 from fat) | 15g total fat | 3.5g saturated fat | 56g protein | 2g total carbohydrate (0g dietary fiber, 1g sugar) | 225mg cholesterol | 480mg sodium

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