Fandom

Recipes Wiki

Sesame salt Nutrient Charts - 1 cup chopped

42,412pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Seeds, sesame seed kernels, toasted, without salt added (decorticated) Edit

Refuse: 0%  
Scientific Name: 
NDB No: 12029 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 cup
-------
128g

Proximates

Water

g
6.40

Energy

kcal
726

Energy

kj
3036

Protein

g
21.71

Total lipid (fat)

g
61.44

Ash

g
5.12

Carbohydrate, by difference

g
33.33

Fiber, total dietary

g
21.6

Sugars, total

g
0.61
Minerals

Calcium, Ca

mg
168

Iron, Fe

mg
9.96

Magnesium, Mg

mg
443

Phosphorus, P

mg
991

Potassium, K

mg
520

Sodium, Na

mg
50

Zinc, Zn

mg
13.09

Copper, Cu

mg
1.865

Manganese, Mn

mg
1.827

Selenium, Se

mcg
2.2
Vitamins

Vitamin C, total ascorbic acid

mg
0.0

Thiamin

mg
1.542

Riboflavin

mg
0.596

Niacin

mg
6.961

Pantothenic acid

mg
0.870

Vitamin B-6

mg
0.187

Folate, total

mcg
123

Folic acid

mcg
0

Folate, food

mcg
123

Folate, DFE

mcg_DFE
123

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
84

Vitamin A, RAE

mcg_RAE
4

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
0.32

Vitamin E, added

mg
0.00

Vitamin K (phylloquinone)

mcg
0.0
Lipids

Fatty acids, total saturated

g
8.604

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.000

12:0

g
0.000

14:0

g
0.154

16:0

g
5.494

18:0

g
2.584

Fatty acids, total monounsaturated

g
23.203

16:1 undifferentiated

g
0.184

18:1 undifferentiated

g
22.908

20:1

g
0.086

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
26.930

18:2 undifferentiated

g
26.437

18:3 undifferentiated

g
0.465

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0
Amino acids

Tryptophan

g
0.475

Threonine

g
0.901

Isoleucine

g
0.934

Leucine

g
1.663

Lysine

g
0.696

Methionine

g
0.717

Cystine

g
0.438

Phenylalanine

g
1.151

Tyrosine

g
0.909

Valine

g
1.212

Arginine

g
3.219

Histidine

g
0.639

Alanine

g
1.134

Aspartic acid

g
2.015

Glutamic acid

g
4.841

Glycine

g
1.487

Proline

g
0.991

Serine

g
1.184
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
51

Carotene, alpha

mcg
0

Cryptoxanthin, beta

mcg
0

Lycopene

mcg
0

Lutein + zeaxanthin

mcg
0

Also on Fandom

Random Wiki