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Seeds, sesame seed kernels, toasted, without salt added (decorticated) Edit

Refuse: 0%  
Scientific Name: 
NDB No: 12029 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
5.00
3
0

Energy

kcal
567
0
0

Energy

kj
2372
0
0

Protein

g
16.96
3
0

Total lipid (fat)

g
48.00
3
0

Ash

g
4.00
3
0

Carbohydrate, by difference

g
26.04
0
0

Fiber, total dietary

g
16.9
0
0

Sugars, total

g
0.48
0
0
Minerals

Calcium, Ca

mg
131
0
0

Iron, Fe

mg
7.78
0
0

Magnesium, Mg

mg
346
0
0

Phosphorus, P

mg
774
0
0

Potassium, K

mg
406
0
0

Sodium, Na

mg
39
0
0

Zinc, Zn

mg
10.23
0
0

Copper, Cu

mg
1.457
0
0

Manganese, Mn

mg
1.427
0
0

Selenium, Se

mcg
1.7
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
0
0

Thiamin

mg
1.205
0
0

Riboflavin

mg
0.466
0
0

Niacin

mg
5.438
0
0

Pantothenic acid

mg
0.680
0
0

Vitamin B-6

mg
0.146
0
0

Folate, total

mcg
96
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
96
0
0

Folate, DFE

mcg_DFE
96
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
66
0
0

Vitamin A, RAE

mcg_RAE
3
0
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
0.25
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
0.0
0
0
Lipids

Fatty acids, total saturated

g
6.722
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.120
0
0

16:0

g
4.292
0
0

18:0

g
2.019
0
0

Fatty acids, total monounsaturated

g
18.127
0
0

16:1 undifferentiated

g
0.144
0
0

18:1 undifferentiated

g
17.897
0
0

20:1

g
0.067
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
21.039
0
0

18:2 undifferentiated

g
20.654
0
0

18:3 undifferentiated

g
0.363
0
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.371
0
0

Threonine

g
0.704
0
0

Isoleucine

g
0.730
0
0

Leucine

g
1.299
0
0

Lysine

g
0.544
0
0

Methionine

g
0.560
0
0

Cystine

g
0.342
0
0

Phenylalanine

g
0.899
0
0

Tyrosine

g
0.710
0
0

Valine

g
0.947
0
0

Arginine

g
2.515
0
0

Histidine

g
0.499
0
0

Alanine

g
0.886
0
0

Aspartic acid

g
1.574
0
0

Glutamic acid

g
3.782
0
0

Glycine

g
1.162
0
0

Proline

g
0.774
0
0

Serine

g
0.925
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
40
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
0
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
0
0
0

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